Thursday, August 4, 2011

Day 11

I know I said I wasn't going to blog every day during the rest of the 24 Day Challenge but I thought that at least today, I'd fill you in on what the rest of the 24 Day Challenge is.
Here's some info on what I'm doing.

I'm using the MNS Max 3 system which you can buy here. https://www.advocare.com/09085283/Store/ItemDetail.aspx?itemCode=T1131&id=A

And more info about it and it's amazing ability to help you the rest of the 14 days of the 24 Day Challenge. https://www.advocare.com/Microsite/Images/Store/Labels/T1131.pdf I chose the MNS Max 3 instead of the other MNS systems because I like how it's a balanced approach of more energy and plus appetite control/weight loss. There is also MNS C which has more appetite control, and MNS E which gives more energy. I just have always taken the one that has kinda equal of both. I think next time though I'm going to give the MNS C a try. :)

I am also using Thermoplus, a huge favorite product of mine from Advocare. You can buy it here
https://www.advocare.com/09085283/Store/ItemDetail.aspx?itemCode=T4101&id=A
And the info about it is right here. https://www.advocare.com/Microsite/Images/Store/Labels/T4101.pdf
Thermoplus is a product I use year round even if I'm not doing a MNS system. Did you know that taking two capsules burns 300 calories? I usually take it (2 capsules) before breakfast and before lunch. Sometimes, I don't always do the before lunch dose. But I always do the before breakfast dose.

I am also using Catalyst which you can buy here. https://www.advocare.com/09085283/Store/ItemDetail.aspx?itemCode=T2010&id=A
And the info about it is right here.
https://www.advocare.com/Microsite/Images/Store/Labels/T2010.pdf
They sometimes call Catalyst the "butt and belly be gone cure" lol. We all need that right? :)
I take 3 of those once a day at least, sometimes twice a day.

So those are the products I'm using along with my Spark. I am also continuing to use the meal replacement shakes for breakfast most days during these last 14 days. I no longer have to eat "clean", so I can add in other meats, dairy, and carbs now, but I am still trying to eat mostly healthy, and to stay away from junk food.

I think I've lost 1 or 2 pounds so far, and am thrilled. I'm going to really try to be good these last 14 days so I can really make some good progress towards my goals.

Come join me!!! :) You won't regret it!

1 comment:

  1. Awesome Job, My friend! Keep up the good work, you are such an inspiration!! Can't wait to see you "after"~ you gorgeous lady!!

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